Help You Cope Limited Carers Week Raffle 2026

Move, strengthen and feel your best with 20 Pilates classes at inLIFE Wellness Parramatta!

This fantastic prize gives you the opportunity to enjoy 20 classes at inLIFE Wellness Parramatta, a welcoming studio offering expert-led Reformer Pilates and group fitness classes.

Whether you're new to Pilates or already love your time on the reformer, inLIFE's classes are designed to support strength, mobility, flexibility, posture and overall wellbeing. Their experienced instructors cater to a range of fitness levels and help you move with confidence at your own pace.

 inLIFE Wellness Parramatta
1/639 Church Street, Parramatta NSW 2150

Prize value: $449

A huge thank you to inLIFE Wellness Parramatta for generously supporting Help You Cope and our work supporting autism carers and their families. 

Create beautiful memories to treasure with a Mini Photography Session from Cleise Galvao Photography! 

This wonderful prize gives the winner the opportunity to enjoy a professional photography experience and capture those special moments, whether it's a family, couple, children, milestone or simply some beautiful photographs to treasure.

With a relaxed and personalised approach, Cleise Galvao Photography is dedicated to capturing meaningful moments and creating images you'll love.

A huge thank you to Cleise Galvao Photography for generously donating this prize in support of Help You Cope and our work supporting autism carers and their families. 

Bring a little luxury into your home with this beautiful Ellar Boutique Home & Lifestyle Hamper! 

Generously donated by Elite Joinery Group, this gorgeous hamper is packed with a curated selection of stylish homewares, entertaining essentials and luxurious self-care products, all beautifully presented together in a lovely gift basket.

The winner will receive:

 Hutwoods Sydney Soy Candle, a beautifully scented soy candle to create a warm and inviting atmosphere at home.

The Mill Premium Glass Salt & Pepper Grinders, stylish and practical grinders that are perfect for the kitchen or dining table.

Styleware Between The Lines Matcha Tea Towels, stylish tea towels adding a touch of colour and personality to your kitchen.

Custom Corporate Acacia Wood Chopping Board, a beautiful and practical natural timber board, perfect for preparing and serving food.

SERVED Cheese & Pâté Knife Set, the perfect addition to your next cheese board or entertaining spread.

Styleware Salad Serving Set, stylish serving utensils designed for entertaining and everyday use.

al.ive body Hand & Body Wash and Lotion, luxurious hand and body care products to add a little indulgence to your everyday routine.

All of these beautiful products come together in a gorgeous gift basket, making this a wonderful prize for anyone who loves homewares, entertaining, beautiful interiors and a little self-care.

Total prize value: approximately $315

A huge thank you to Elite Joinery Group for generously donating this beautiful hamper and supporting Help You Cope and our work supporting autism carers and their families. 

Get ready to make delicious, crispy meals with the Tefal Dual Easy Fry Flex 9L Air Fryer! 

Generously donated by The Good Guys – Casula, this versatile air fryer gives you the flexibility of two cooking zones or one large 9L GiantZone, making it ideal for everything from everyday family dinners to entertaining.

The innovative FlexCook divider allows you to easily switch between two separate cooking zones (5.5L and 3.5L) or one large 9L cooking area. The two independent heating elements also allow you to cook different foods at different temperatures and times, while the synchronised finish ensures everything is ready together.

•9L GiantZone – perfect for larger meals and generous portions
•Flexible 2-in-1 design – use as one large zone or two separate zones
•7 cooking modes – including chips, chicken, vegetables, fish, dessert, proof and manual mode
•Independent temperature and time controls
•Synchronised finish so your dishes are ready at the same time
•Dishwasher-safe drawer, grids and divider for easier cleaning
•Removable viewing window so you can keep an eye on your food while it cooks

Prize value: $299

A huge thank you to The Good Guys – Casula for generously donating this fantastic prize and supporting Help You Cope and our work supporting autism carers and their families. 

A beautiful gift bundle from Saint & Script, bringing together faith, style and meaningful everyday pieces. 

This gorgeous prize includes:

Glorious Necklace — a beautiful gold pendant piece designed to celebrate faith and inspiration
Rosary — a meaningful, beautifully beaded piece and a lovely reminder of faith
Acrylic stand of Sacred Heart of Jesus  — a striking piece to display in your home
Women's Adult Tee Voucher (valued at $70) — choose your own style and size directly with Saint & Script

Beautifully packaged and ready to gift, whether you're treating yourself or someone special, this bundle combines meaningful pieces with a strong faith-inspired message. 

Total prize value: $224

A huge thank you to Saint & Script for generously donating this beautiful prize and supporting Help You Cope and our work supporting autism carers and their families. 

Treat yourself or someone you love, with a $200 Visa gift card!

This flexible prize can be used almost anywhere Visa is accepted, in-store or online. Groceries, a dinner out, a little self-care, or something special for the family. The choice is yours.

This prize has been generously donated by Megasealed Greater West. We're so grateful for their support of carers in our community. 

Give your skin some well-deserved love with the Yinera Revitalising Skin Bundle, valued at $170! 

This full skin system is made for skin that feels dull, tired or dehydrated. It uses nutrient-rich botanicals and beef tallow balm skincare to help restore glow, hydration and balance.

What's included:

• Cleansing Milk: a gentle start to your routine

• Revitalising Serum: supports uneven tone, dryness and loss of radiance

• Qi Creme moisturiser: locks in nourishment

• Hydrating Facial Mist (100mL): organic chamomile and rose waters with Tremella mushroom and calming botanicals. Refreshes and comforts all skin types, especially sensitive skin

Why you'll love it:

• Helps brighten your complexion

• Helps smooth fine lines

• No barrier-disrupting essential oils

Carers give so much. This is a little ritual just for you. 

This prize has been generously donated by Yinera. Thank you for supporting carers in our community!

Win a piece of history and value with this stunning 2023 Britannia 1oz fine silver coin, approx. value $125! 

The Britannia is one of the world's most recognised silver coins. It features the iconic figure of Britannia, a symbol of strength and protection.

Why you'll love it:

• 1 ounce of fine silver

• A lovely keepsake or gift

• Perfect for new or experienced collectors

• Something lasting to hold onto

Just like the carers we support, Britannia stands for strength and protection. 

This prize has been generously donated by Gold Direct Pty Ltd. Thank you for supporting carers in our community!

Muminary Self-Love Journal Bundle

Valued at $118 AUD

Give yourself the gift of space to breathe, reflect, and reconnect with this beautiful two-part journaling bundle from Muminary.

Included in this prize:

Beige Pink Muminary Journal ($28)

A blank A5 journal designed as your safe space for free writing. Let go of the thoughts, feelings, and overwhelming moments before they take over your mind, your emotions, or your sleep. No rules, no prompts, just you and the page.

The Womaniary ($90)

A 13-week guided self-love journey with daily prompts and weekly tasks to help you slow down, regulate, and reconnect on purpose. Explore self-love across every layer, physical, emotional, mental, and spiritual and build the tools for nervous system regulation, self-awareness, and conscious communication.

Together, these journals are the perfect gift for any carer ready to put themselves first, a reminder that healing and growth start with small, consistent moments of self-connection.

Write. Release. Glow. Repeat.

A journaling duo designed specifically for mums ready to reclaim their energy, their power, and their peace, because self-love isn't selfish, it's a necessity.

Included in this prize:

The Muminary ($90) — A 13-week self-love guided journal for busy mums, with weekly tasks and monthly reflections.

Explore all 13 areas of self-love, physical, emotional, spiritual, nervous system hygiene, self-accountability, and more. Release old patterns, reconnect with yourself, and step into the mother you've always wanted to be because when you show up for yourself, you show up fully for your children too.

Brown Blank Muminary Journal ($28) — An A5 blank journal for free writing, your safe space to let go of thoughts and feelings before they take over your mind, your emotions, or your sleep. No rules, just release.

Together, this bundle is the perfect companion for any mum ready to nurture herself while nurturing everyone else, a reminder that caring for yourself is how you care for your family best.

Nurture yourself. Break cycles intentionally. Mother consciously.

Bring a little Italian magic to storytime with this bundle of 4 bilingual children's books, valued at $84! 

Full of colourful illustrations, playful rhymes and a sprinkle of Italian language and culture, these books make learning fun for the whole family or a perfect gift. 

What's included:

• P is for Pasta (Board book, 26 pages)
  Learn the ABCs through Italy's tastiest treats, from Arancia to Zeppole. Buon appetito!

• I is for Italiano (Board book, 24 pages)
  Simple greetings and everyday words with phonetic spelling, so kids can say them out loud with confidence.

• A Day With Nonno (Softcover, 32 pages)
  Play Scopa, strum the chitarra, kick the calcio ball and visit Bisnonna for her famous lemon biscotti.

• A Day With Nonna (Hardcover, 30 pages) — #1 Worldwide Bestseller
  Explore the market, splash in the pool and share a delicious pizza dinner together.

Why you'll love it:

• Perfect for babies, toddlers and young readers

• Celebrates family, food and the bond between generations

• A lovely gift for grandparents to read with their grandkids

This prize has been kindly donated by Due Baci Publishing. Grazie for supporting carers in our community! 

A little self-care meets on-the-go entertaining! 

This beautiful prize includes an Empire Australia Kakadu Plum + Eucalyptus Hand Care Duo, paired with a Graze and Gather Travel Board, perfect for picnics, road trips, entertaining or enjoying a little treat at home.

A thoughtful combination of Australian-inspired hand care and a practical travel board, making this a lovely prize for any carer.

Prize value: $75

Generously donated by our wonderful volunteer, Helen. 

A beautiful keepsake made with love and meaning. 

This special prize includes a voucher for one personalised candle from Reminisce With Love, with the winner able to choose from a memorial candle, baptism candle or custom-order candle of their choice.

Whether celebrating a special milestone or creating a meaningful tribute to someone you love, this beautiful handmade keepsake can be personalised to make it truly unique.

Prize: Voucher for one candle of the winner’s choice

Generously donated by Reminisce With Love.